Bringing balance to work and life | MySigrid Blog

How Virtual Personal Assistant Services Can Help You Manage Your Life

Written by Michael Mata | 4/7/23 9:22 AM

Many of us are busier than ever, and our schedules are bursting with work and personal commitments. In fact, the standard 40-hour work week is quickly becoming a thing of the past. According to a 2021 Gallup survey, 41% of employees clocked in more than 45 hours of work each week.

While hustle culture has long promised great success to those who are willing to sacrifice self-care and work long hours, there’s a dark side to this extreme work ethic. The inability to manage work-life balance has been linked to adverse health problems—including stroke, coronary heart disease, and type 2 diabetes.

Fortunately, there is a way for busy professionals and business owners to achieve their goals without sacrificing their personal time, relationships, or mental and physical health—and that is by delegating tasks to a virtual personal assistant. 

In this article, we’ll take a look at some of the personal and professional tasks that can be outsourced to companies that offer virtual personal assistant services. We’ll also explore the benefits of hiring such services for those who are interested in accomplishing more without suffering burnout. 

Table of Contents

Benefits of Using Virtual Personal Assistant Services

7 Tasks That Can Be Delegated to a Sigrid Virtual Personal Assistant

Manage Your Personal & Professional Life More Efficiently with Sigrid